About Us – ADHD Freedoms


Welcome to ADHD Freedoms, a unique initiative born from the heart and mind of Clive, the driving force behind the Matlock Therapy Centre and several impactful ventures like Self Drive Psychology and the Big Therapy Project. But Clive is not just a therapist; he is a poet, musician, photographer and an individual with his own ADHD challenges.

ADHD Freedoms: More Than Just a Platform

ADHD Freedoms is not just a collection of resources; it’s a reflection of Clive’s personal mission. Frustrated by the common narrative surrounding ADHD and driven by his own experiences, Clive envisioned a platform that extends beyond traditional therapy. Here, he collaborates with others, each committed to developing strategies and tools specifically tailored for those with ADHD.

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  1. Should we create free therapy for all and how?
  2. Stories of challenge, change and things that inspire you.
  3. Is worry needed to create positive change?
  4. Celebrating change, progress and getting unstuck.
  5. Boosting bounce back ability πŸ™‚ Can failure improve success?
  6. Avoiding or Seeking Epiphanies? (why change can be hard)
  7. Can We Rewire Our Reactions?
  8. Chatting for Change
  9. Is blame functional and do we use it well?
  10. Is clubhouse therapeutic and how?
  11. Why the Resistance to Positive Change?
  12. Reflecting On Reactivity. Taking Control Of Our Reactions.
  13. Things, thoughts and actions that positively boost your life
  14. Happiness πŸ™‚ Solution focused vs problem focused living.
  15. Exploring Peace & Radicle Acceptance
  16. Creating Success. Solving the Problems Behind the Problems πŸ¦‹
  17. Improving how we talk to ourselves for happiness & success πŸ™‚
  18. Breaking repeating patterns & falling in love with your soul
  19. Overcoming the blocks we don’t see.
  20. Success From Struggles (share your wins and understanding)
  21. Bricks, Balloons & Post It Notes. Changing how we react πŸ§±πŸŽˆπŸ—’οΈ
  22. Exploring The Pendulum of Positivity. Perfecting Your Swing
  23. Creating a Life You Don’t Need a Break From.
  24. Creating & rewriting stories for positive Change
  25. What’s going to help you today or next week?
  26. Understanding you, to be understood by others.
  27. How can you realise there is more love in your life?
  28. Little insights. How snow helps us stop & play.
  29. Shifting Mindsets – What are you changing and how?
  30. How can we recognise, appreciate and use our gifts? 🎁
  31. Turning off autopilot. How do we choose what we do?
  32. Half Arsing It
  33. Asking high quality questions for a better life.
  34. Your Vision vs Pressures and Expectations – Finding Balance
  35. Ai β€˜vs Hi to Improve Our Lives?
  36. Making Changes